modern health trends, health & lifestyle, fitness and nabomade® naturopathy. always keep up-to-date with the nabo newsletter, which includes many health tips, recipe ideas, reports on experiences, current appointments and exciting news from naturheilzentrum bottrop. the newsletter from the alternative medical healthcare facility appears four times a year with tips for a relaxing vacation in summer, for sporting activities, on how to increase the body’s defenses in winter as well as on the use of home remedies. in addition, the newsletter offers small thought-provoking ideas to facilitate everyday life or various recipes for nutritious smoothies. because our motto here is: prevention before rehabilitation. benefit from the wealth of experience that the complementary-medicine practitioners possess, and register for the newsletter. get up-to-date information on lifestyle, diet or events. health news, updates and trends at a glance - compact as well as convenient.
it's time for time, which is why we have decided to give you an idea of what we mean by this today. we are talking about the importance of time and the need to reflect on it, especially now at this time of year. it's time to reflect on what is really important: peace, health, respect, family, friends, and time. because that is what a pure sense of well-being is all about. that is the true meaning of christmas. let's briefly look back at the past year.
autumn - a dreary season? not at all! we at nabo long for it! no other season of the year immerses the world in such a warm, almost magical light. we call it indian summer. the sun gently warms us and dyes the trees in different shades of gold. that is we look forward to with great anticipation.
the sun's rays warm your body and soul. from time to time, you feel a gentle breeze. around you, you observe the hustle and bustle of summer and hear stimulating conversations. perhaps you put your feet in the water as you eat a refreshing popsicle, tasting the melt-in-the-mouth, cool sweetness... you see children playing, hear joyful laughter ... the summer puts a smile on everyone's face.