Tips for a carefree summer: So good to recharge your batteries in nature
Current newsletter: Heatwave, sun, skin problems or pollen & allergy - This is what matters now
Heinrich Heine thought that the German summer was just a winter painted green. Sure, the Eifel is not Tuscany, but still, the man exaggerates a bit, doesn’t he? After now more than two years, in which many have experienced frustration and restrictions due to the Corona virus, we open our arms wide and embrace it, our German summer! We warmly welcome the green and are happy about every ray of sunshine. We live our lives as normally as possible and hope that others, who may not be doing so well right now, will soon be able to do so again!
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Naturopathic Center: Focus on “Recharging your batteries for a carefree summer”
Health – it has never been of such great importance to everyone as it is today. Staying or becoming healthy is currently a particular focus for many. Briefly and compactly presents the current nabo newsletter from the center for natural healing useful and sustainable practical tips. In addition, current news for old hands and young vegetables. The newsletter in the nabo magazine is available right here! And the best thing is: the service with YouTube videos from the Lifestyle to go section can, by the way, be easily subscribed to for free for those interested.
Christian Rüger, alternative practitioner and leader in the natural healing center Bottrop, sees a very great importance in the fact that just after the long Corona time and in the face of current events the own energy reserves are replenished. That shows up-to-date the daily work in practice. Things that are important to us and give us strength should come back into focus. “For everyone, the last few months have been enormously exhausting in some cases,” he sums up. “The good thing, however, is that the nice weather has also made one or two People want to give life more quality and lightness again. Forging goals and making plans – that’s what you should take the time for right now.”
Now it’s time for joy again – let’s go!!
Places of strength lie for each Person somewhere else but they can be found. One Person relaxes at a rocking open air concert, the other prefers to collect shells on the beach. “I Personally know about the positive effect of nature,” says Christian Rüger, “Actually, everyone should know it, it offers unrestricted relaxation and strength but also enormous joie de vivre. When I see the liveliness outside or plants in the garden at work, my batteries recharge almost by themselves.”
His colleague Farid Zitoun is right there with him: “Encounters with animals or wonderful sunsets make my heart soar. They also put a big smile on my face time and time again.” Beautiful experiences and loved ones are the power ingredients that sustainably strengthen our resilience. And this has even been scientifically proven.
Snakemed – or staying calm even with allergies and skin problems
Resilience is the ability to react calmly to negative experiences. This ability is not innate, but can be trained. The Mainz Institute for Resilience Research supported and advised the Galileo editorial team in its program on the subject of resilience. Here you can learn not only how resilience can be practiced, but also what role the microbiome plays in this.
More and more People are affected by allergies or complain of chronic skin diseases such as neurodermatitis and psoriasis as a result of overstimulation in connection with malfunctions of the immune system. Climate change does not appear to be an amplifier here, but is significantly involved.
Practical experience from almost three decades shows that the use of snake venom in high dilutions, for example in defined acupuncture points, injected intramuscularly or intracutaneously, can bring about significant improvements in the symptoms. The assumption is that in this way a long-term alleviating effect can be achieved not only for allergies, but also for rheumatism, psoriasis and other chronic skin diseases as a stimulus treatment. This allows many patients to start the pollen season more calmly.
Tips & Info #nabomade!
Learn more about Snake Venom Therapy and get valuable nutrition tips for a healthy microbiome to create a more stable immune system here in the newsletter section of nabo magazine from North Rhine-Westphalia!
More background info and lots of great everyday tips around health & Lifestyle 2go #nabomade publishes the Naturheilzentrum Bottrop regularly in the News– and Blog section as well as on its YouTube-, Vimeo– and social media channels!
