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patienten in der presse
by  09.02.2020 (comments: 0)

always hay fever back then | allergies increase drastically

new study: more than one Person out of ten is allergic. experts say it's even more than that. naturheilzentrum bottrop gives effective natural healing tips for a strong start to the summer.

hay fever | quick help for allergies | christian rüger advises

indian cure | sponge luffa nabomade®
10-day cure. boil up sponge luffa. let sit in the refrigerator for a night. soak cotton ball with tincture and inhale.

honey | natural hypersensitization 
bee's honey from the local area. helps the body get used to the pollen. reason: the bees bring the pollen back from their trips and process it into honey. so, you treat the allergy with its trigger.

from now on two spoons of local honey. on an empty stomach.

relaxed breathing | nasal reflex zone massage
soak cotton swab in essential oils and massage the inside of your nose with it.

cream | establishing a protective screen 
pollen penetrates. through the skin. applying a layer of a rich lotion prevents that. relief and a good body feeling.

health food | zinc, yogurt and nettle tee
zinc reduces the release of histamine and results in reduced sneezing. 2x a day 15mg. 500g of yogurt has the same positive effect. as a warm beverage, nettle tea is a preventive measure, 1 liter a day.

remedial bath | pure relaxation | quieter nights
taking a remedial bath clears the nose. for those who like it quicker: shower in the evening and wash your hair. no clothing in the bedroom. change sheets often. only aerate rooms in the early morning hours or during rain.

more and more children suffer from allergies

watch current tv report 

© farid zitoun & christian rüger

(*this overview/recommendation in no way replaces a consultation by an alternative practitioner or a physician.)

about the author

naturheilzentrum bottrop

naturheilzentrum bottrop

… an innovative health center, a place of relaxation, a naturopathic institution. a lot of heart and passionate commitment paired with specialist competency form the core of nabo. you can find good advice in the health blog with just one click: expert tips, info, and news from the world of alternative medicine. nothing is left out. practical knowledge with the goal of actively encouraging good health. patients aren’t the only ones to benefit from this. 

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*important note: till now, the statements met here concerning the effect and the interdependencies of the therapies and means are not accepted generally among scientific experts,particularly the orthodox medicine.


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