Dear patients and relatives,</em
dear friends and followers,
dear nabos,
… doesn’t “saying thank you” also mean reflecting on the little bit of mindfulness and appreciation?
Giving others and ourselves more joy again, reaching out our hands and sharing the most precious togetherness.
Being there for each other and being healthy – a real and incredibly valuable gift.
A positive outlook for the future – with joie de vivre, ease and without side effects? A prescription that no doctor prescribes
“In the midst of magical moments and powerful encounters, appreciating what has value is an aspect of our health that should not be underestimated,” says naturopath Farid Zitoun from the Bottrop-based Naturheilzentrum.
For him, they also represent the foundation on which our happiness in life rests. Gratitude for our health is like a precious jewel that is often overlooked in the midst of everyday life, as he experiences in his daily work.
“Every breath that fills us with fresh energy, every beating heart that lets us feel life, are gifts of inestimable value. The moments when we feel fit and vital are like magical moments that remind us how important it is to look after our bodies.” You can find his Personal tips on this in the blog of nabo magazine.
Good to have you – The power of gratitude and its value for health
There are many reasons to be grateful to other People. but how can we raise our awareness and express our gratitude in a way that resonates?
Sometimes the most precious treasures in life are hidden in a sea of fleeting moments and everyday encounters. Moments that work like magic and fill the heart with gratitude. It is these special encounters that enrich our lives in unexpected ways and gift us with a wealth of emotions and experiences.
“The trust and support of friends and family can strengthen us, both emotionally and physically.”
The Koblenz-based blogger Sonja Ruster knows how important this is and dedicates her fascinating thoughts to this topic in her guest post on the nabo magazine blog, which is well worth reading.
Naturopathy with fur? – Why Bello and kitty are good for us
Support on the path to more joie de vivre also includes taking responsibility for your own health as well as supporting others.
Gratitude for the gifts of magical moments, powerful encounters and good health should motivate us to be mindful of our bodies and our mental state. May we recognize the beauty in the little things and use them as a catalyst for a fulfilled and healthy life.
In his blog post “Naturopathy with fur”, naturopath Christian Rüger explains the positive influence animals can have and why they can be a real power drug for mental illness or stress management – without any side effects. How cow cuddling or alpaca hikes, for example, can promote mental well-being. Be sure to read it …
About “animals helping People”: what snake venom or Snakemed has to do with healthy skin in psoriasis?
The silent burden of chronic skin diseases – to have “normal” skin again, a wonderful feeling.
In Germany, around two million People suffer from skin diseases such as neurodermatitis or psoriasis, of which around 400,000 have moderate or severe forms.
The feeling of having “normal” skin again is truly liberating, reports Selima Mujezinović in her guest article in nabo magazine and gives very Personal insights into her journey from traditional medicine to “Snakemed“, to healthy skin despite psoriasis.
Experience health-promoting architecture: energetic moments – (tangible) in nabo
Healing on several levels – naturheilzentrum bottrop has been one such place for more than three decades. The naturopathy of tomorrow: at the Bottrop facility for complementary medicine today. Preserving tradition, yet modern and forward-looking – for good reason.
A powerful color spectrum and clear lines create a very special atmosphere. Even though it is well known that health can only develop in a healthy environment, competence is the basis. However, well-being is also an aspect that should not be underestimated, which in combination makes holistic health possible in the first place.
For the naturopaths and institute managers Farid Zitoun and Christian Rüger, sustainability begins with the conscious selection of natural woods and warm colors, as well as the integration of light, glass and water as elements of their philosophy. This creates space to recharge your batteries, enjoy and thus noticeably supports the natural healing process.
Patients describe this as their “energetic moments”.
For you: Enjoy comfort and Personal support – Discover the versatile online services of nabo
More awareness for a healthy lifestyle with sustainability: discover the nabo magazine.
The motto: health & lifestyle to go. Immerse yourself in compact knowledge with practical tips. Browse through our YouTube videos and subscribe to the nabo magazine now. This will keep you up to date with exciting articles and blog posts.
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This is also what drives us – being and remaining grateful
There are so many things worth taking time for. For gratitude as well as for very Personal things
It is the People – you – who motivate us every day anew to remain mindful, to be respectful and to conjure up one or two miracles together with joy. But also to let the sun shine here and there where there might not be any and to share a smile or two with each other.
Trust in each other is characterized by friendly affection and is, as it were, the most beautiful gift for our work.
Once again, we and our team say thank you from the bottom of our hearts!
With these thoughts, we also invite you to send peace and love into the world.
Welcome and see you very soon,
Farid Zitoun, Christian Rüger & the nabo team
