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nabo-news — All contributions since 2016

Health and Lifestyle News #nabomade

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4 min.

Gratitude makes you happy – this hypothesis has been well documented by studies. New scientific findings go even further: gratitude … Read more

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7 min.
Bottrop - Düsseldorf: Use of snake venom in modern therapy

The Snakemed treatment is the result of more than 35 years of practical experience and … Read more

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4 min.

Helpful tips for stress, burnout & Co. We’re all familiar with stress. While nobody would describe it as pleasant, stress … Read more

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3 min.

Carrots & Co. Allow you to enjoy the sun without guilt You know this all too well. A vacation begins … Read more

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9 min.
Naturopathy and allergies - Power for the immune system

Almost one third of all adults and one fifth of children suffer from at least … Read more

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6 min.
Pollen allergy and skin problems: Snakemed - a topical issue - what matters now

Heinrich Heine thought that the German summer was just a winter painted green. Of course, … Read more

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7 min.
Whether on the beach under palm trees, in a sunny park or on the terrace at home: summer is here and our skin is longing for sun!

But the glorious summer weather can also have its downsides, especially for our largest organ. … Read more

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4 min.

An overview of health myths & health misconceptions Hardly any topic is as complex and, at the same time, as … Read more

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3 min.

Take 1, camera running – shooting day for a film with a message The clapperboard has sounded for the last … Read more

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4 min.

Can vertebrae-friendly strength training help with spinal pain? When Cristiano Ronaldo, Lionel Messi or Thomas Müller race across the soccer … Read more

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5 min.

The placebo effect has fascinated medicine for a long time. What is a placebo actually, and how can we make … Read more

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3 min.

How digital communication can affect well-being Communication is one of Humankind's central needs. The importance of communication with others has … Read more

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4 min.

Despite major advances in conventional medicine, many eye diseases are still widespread. What additional alternatives can a naturopath offer? At … Read more

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5 min.

Carrots really have it all – they are brimming with vitamins, minerals and trace elements Hattu Möhre? (Got carrots?) The … Read more

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5 min.
Is juice cleansing healthy? What’s behind this lifestyle trend?

Stars like Heidi Klum have set an example by doing it, and more and more … Read more

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4 min.
When stress bounces off you

Resilience is a term we've been reading about frequently for the past few years. It … Read more

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6 min.
Are you "lucky" or "happy"?

What is happiness? In any case, a state that we all long for again and … Read more

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5 min.
Tweet yourself one!

Soon it is again so far: the spring bloomers stick under the gradually warmer becoming … Read more

Alternative medicine and allopathy - combining the best of both disciplines Shape
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5 min.
Our immune system has the task of protecting us from diseases throughout the year

In autumn and winter, dry heating air and temperature fluctuations make this task more difficult … Read more

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7 min.
The experts from Naturheilzentrum Bottrop also confirm that there is no better medicine than laughter.

Laughter makes you beautiful. It keeps us healthy, relaxed and helps us to relieve stress. … Read more

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4 min.
Headaches, migraines and the body’s circulation going haywire – naturopaths recommend cold arm baths

The sun is shining down from the heavens. The temperatures have clearly risen over the … Read more

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3 min.

A Naturheilzentrum Bottrop practice tip Exercising in the fresh air is healthy. This is no secret. Many people play sports in their … Read more

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4 min.

The latest studies prove that smoothies are replacing traditional breakfast more and more often Traditional breakfast in the form of … Read more

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3 min.

What alternatives does naturopathy offer for earache and ear inflammation? Earache is something that everyone is familiar with, but the … Read more

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7 min.
What work-life balance means

"In the past, this was called the compatibility of family and career," explains Christian Rüger … Read more

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5 min.
Look forward to exciting topics in the new year.

Spring is often seen as an opportunity to start something new and leave the old … Read more

The advantages of natural cosmetics & organic cosmetics simply explained Shape
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5 min.
Natural cosmetics can be good for health and the environment

Natural cosmetics & organic cosmetics are trending. In a study it was found that the … Read more

Cancer and naturopathy? meaningful support through complementary medicine Shape
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5 min.
Recognised scientific sources suggest that naturopathy can make an important contribution to cancer treatment

Hardly any other diagnosis has such far-reaching consequences for those affected as cancer. The disease, … Read more

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6 min.
Why is exercise so frequently recommended for seniors? We explain why!

People in Germany are not only tending to get older – older people are also … Read more

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3 min.
An established and good tradition: The new nabo Spring Newsletter has arrived!

The world out there is bustling with new life after the dark days of winter. … Read more

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5 min.
Even small lifestyle changes can make a big difference

2020 was an extraordinary year. Due to the Corona pandemic, many people found themselves forced … Read more

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4 min.
Interval fasting for weight loss is in vogue. How does it affect your health?

Interval fasting is a real beauty trend. Hollywood stars like Jennifer Lopez are said to … Read more

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4 min.

What is environmental psychology? And what is behind the "cocooning" trend? Many people have had to spend significantly more time … Read more

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4 min.

Can high blood pressure be alternatively treated with naturopathy? High blood pressure is a common condition in Germany. According to … Read more

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4 min.

All about herbs for use against colds - plus other native medicinal plants Summer is coming to an end and … Read more

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5 min.

What naturopathic remedies for sunburn or excessive sweating are there? It's summer! The sun is shining, it's warm. For most … Read more

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4 min.

Naturopathy & remedies for gastritis are closely related. What kinds of home remedies can help? Gastritis, an inflammation of the … Read more

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5 min.

Measures against climate change - what can we do about it The climate is changing. Hardly any topic fuels as … Read more

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3 min.

Many patients and doctors complain about too little time spent in the treatment room – what can complementary medicine do … Read more

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4 min.

How dancing could help with dementia and Alzheimer's With up to an estimated 1.7 million affected People in Germany, dementia … Read more

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4 min.

Self-love makes you strong - that's definitely true. But what exactly does self-love mean for our health and how can … Read more

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5 min.

Is vegan life healthy? The answer isn’t that easy Vegan life is in vogue. According to a survey, more than … Read more

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4 min.

The number of illnesses will increase as it gets colder outside. This is common knowledge. But why is this the … Read more

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5 min.

Studies bring new insights Stretching is everywhere. Those who regularly walk along well-known routes will see a jogger stretching his … Read more

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4 min.

Who needs vitamins in dietary supplements? In truth, only a few People do. Dietary supplements are in vogue. According to … Read more

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4 min.

About togetherness and perfection – with each other on the path toward success #nabomade Those who never work in a … Read more

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3 min.

Save the planet! Or active ploggers for nature and environmental protection Health is a great asset and very much depends … Read more

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3 min.

On the field with Nabo: Terrific tubers & Co. will help you get fit for winter Food trends now change … Read more

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4 min.

The morning meal is regarded as the basis for efficiency - say scientists For those who want to start the … Read more

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5 min.

Short, compact, and informative - five reasons why everyone can benefit from the GDPR From May 25, 2018, the General … Read more

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4 min.

Shortcuts with great effects through conscious nutrition Have you ever eaten a grasshopper? No? This has not been a problem … Read more

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6 min.

Naturheilzentrum Bottrop: health knowledge – what influence screaming has on our health It is a very special moment. The first … Read more

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5 min.

Experts know: the right balance is important How was it when we actually had to organize our lives without a … Read more

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6 min.

Regional and seasonal food is a new trend: urban gardening on a farm Who would have asked the greengrocer for … Read more

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6 min.

Main theme of the nabo video clip: ‘First-aid measures to go’ for mosquito bites The evening was perfect. Mild temperatures, … Read more

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6 min.

Naturheilzentrum Bottrop has conducted the ultimate feelgood test Snuggle factor XXL for cow cuddling plus a lot of touching moments … Read more

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7 min.

We tackle sleep disorders in natural ways at Naturheilzentrum Bottrop If you sleep badly at night, it’s hard to get … Read more

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5 min.

The consequences of an intracranial injury are manifold. They include speech and swallowing disorders. Physiotherapists, ergotherapists and speech therapists work … Read more

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7 min.

nabo News topic: What life with a disabled child looks like, what changes take place, and how it affects the … Read more

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4 min.

Naturheilzentrum Bottrop additionally focuses on holistic treatments here, using natural methods The skin is our largest sensory organ. With a … Read more

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