Hello, this is the nabo team writing
My name is Christian Rüger and I blog here around the topic of health as … Read more
A wonderful day from Bottrop! I am Farid Zitoun, alternative practitioner and together with Christian … Read more
Shortly before the first Advent, in November 2002, it happened: Our son André, then 22 … Read more
Hello, my name is Christa Herlinger. As a journalist, housewife and mother, I also – of … Read more
Current nabo blog topic: respite promotes health Hello, my name is Monika Haase. I have been a naturopath and senior assistant … Read more
Diagnosis Krabbe disease: Christine Babic writes about life with her disabled daughter, Anna. About fears, joy and the hope connected … Read more
There isn't a modern person who hasn't complained of some kind of allergy at some … Read more
Guest blogger Klaus Menner on the many possible ways of carrying out a juice cleansing diet and how it can … Read more
My name is Oliver Kirchhof. I manage the Bayenthal coaching workshop in Cologne, and support people and companies … Read more
Here a meeting, there a spontaneous project and there the early deadline for the long-standing … Read more
A warm hello from Bottrop! Today I would like to take you into the world … Read more
Warm greetings from Ascheberg! We are Monika and Wolfgang Frontzek and recently celebrated a very … Read more
Hallo from Bottrop! My name is Kerstin Pröse and I work as the area manager … Read more
Hi from Cologne. My name is Tobias Battenberg and I am a self-employed communication designer … Read more
Hello from Bottrop! My name is Maria Mineva-Shrieh and I have been working as a … Read more
Hello from Essen! My name is Nina Hamann-Hensel and I am the Managing Director of … Read more
How a more conscious life can help with high blood pressure Hello from Bottrop! My name is Christian Rüger and … Read more
How food myths and misconceptions can affect us A hearty hello from Bottrop! My name is Annette Rinkewitz and I … Read more
We can learn a lot from the history of naturopathy Hello from Bottrop! My name is Farid Zitoun, and I … Read more
What anyone can do about circulatory problems in summer Hello from Bottrop! I am Christian Rüger. As a naturopath, I … Read more
All about the many interesting ears at Duisburg Zoo and what we can learn from them Hello from Duisburg! My … Read more
Guest blogger Dijana Djukanovic on chronic stomach inflammation, naturopathy, and which home remedies can help Hello from Bottrop! My name … Read more
Guest author Silke Bender talks about small, large, Personal, and social changes that are good for the climate and will … Read more
Many People in Germany rely on painkillers from the pharmacy for acute and chronic pain. However, natural painkiller alternatives tend … Read more
Does a lot of humor automatically provide more fun at work – and better well-being? Hello from Dortmund! My name … Read more
Salt has a dubious reputation when it comes to the topic of health, but it can have a very positive … Read more
Being a naturopath means competence, work, and fulfilling requirements. A lot of this takes place behind the scenes Hello from … Read more
Doing something good for yourself can help you to gain strength, even in difficult times, according to guest author Peter … Read more
Ever more fleeting relationships in a networked world Hello from Düsseldorf! My name is Gerrit Neumann and I am a … Read more
The dangerous effects of vision impairments and how you can reduce the risk by taking precautionary measures Hello from Dorsten! … Read more
Hello from Koblenz, the beautiful and unique city on the Rhine and Moselle rivers! My … Read more
And how the influence of visual stimuli on our moods could even help us Hello from Essen! My name is … Read more
About serenity in the face of an ever-changing world Hello! My name is Christian Rüger, and I am a naturopath … Read more
Or: Why vegans can do without the finger wagging Hello from Essen! My name is Katy Reichelt and I manage … Read more
About a controversial topic and its polarizing effect Hello from Essen! My name is Claudia Posern and I am the … Read more
Iron tablets are frequently advertised, fueling fears of iron deficiency - what's really behind it? Hello from Bottrop! My name … Read more
Bottrop-based naturopaths with good hearts - in front of and behind the camera Hello from Essen! I am Sebastian Karras … Read more
In search of happiness? The Bottrop-based vlogger shows how easy it is to find a little or a lot of … Read more
Graphic designer Sonja Hagen blogs in the Bottrop health portal about colors and what they say about us Hello, my … Read more
the naturopath, christian rüger blogs: knowledge from the naturopathic practice have you already booked your vacation? or have you decided … Read more
Chronic respiratory diseases are widespread. Affected people should be able to breathe easier in tunnels and caves under the earth, thanks to … Read more
Sleep disorders during a new moon – what’s behind it? Sleeping problems – I’m not familiar with them, thank God. … Read more
"We also understand each other without words" - to this day, Christian suffers the consequences of a severe traumatic brain … Read more
Music is good and the best relaxation for me Hello, my name is Maria Mineva. I am an assistant at the … Read more
Aletta Carmanns: sugar-free and nutritional awareness leads to a more positive attitude towards life - including two delicious recipe tips … Read more
Fit and funny - spring fever therefore has no chance It is certainly a paradox. We had been eagerly looking forward … Read more
Farid Zitoun and Christian Rüger know what can help in case of autumn blues, colds & co. The days are … Read more
The great interest in health topics from Naturheilzentrum Bottrop, especially in topics such as 'healthy in the workplace' – applicable … Read more
In the report, “Naturheilzentrum Bottrop on the difference between food and nutrition”, the two Bottrop-based naturopaths, Farid Zitoun and Christian … Read more
Naturheilzentrum Bottrop uses legal drugs against hay fever | Naturopaths Farid Zitoun and Christian Rüger recommend sponge luffa and co. … Read more
