Hello, this is the nabo team writing

Many People in Germany rely on painkillers from the pharmacy for acute and chronic pain. However, natural painkiller alternatives tend … Read more

There isn't a modern person who hasn't complained of some kind of allergy at some … Read more

Hello and welcome, hello everyone, to the naturheilzentrum bottrop blog. My name is Selima Mujezinović … Read more

Diagnosis Krabbe disease: Christine Babic writes about life with her disabled daughter, Anna. About fears, joy and the hope connected … Read more

About serenity in the face of an ever-changing world Hello! My name is Christian Rüger, and I am a naturopath … Read more

Hello, my name is Christa Herlinger. As a journalist, housewife and mother, I also – of … Read more

Guest blogger Klaus Menner on the many possible ways of carrying out a juice cleansing diet and how it can … Read more

A wonderful day from Bottrop! I am Farid Zitoun, alternative practitioner and together with Christian … Read more

Warm greetings from Ascheberg! We are Monika and Wolfgang Frontzek and recently celebrated a very … Read more

Hello from Bottrop! My name is Maria Mineva-Shrieh and I have been working as a … Read more

Hello and good day! I am Christian Rüger, along with my colleague Farid Zitoun one … Read more

Or: Why vegans can do without the finger wagging Hello from Essen! My name is Katy Reichelt and I manage … Read more

Here a meeting, there a spontaneous project and there the early deadline for the long-standing … Read more

In search of happiness? The Bottrop-based vlogger shows how easy it is to find a little or a lot of … Read more

Hello from Koblenz, the beautiful and unique city on the Rhine and Moselle rivers! My … Read more

Shortly before the first Advent, in November 2002, it happened: Our son André, then 22 … Read more

Morning! Peter Schneider is my name, and I’m the founder and owner of Garage13 in … Read more

Salt has a dubious reputation when it comes to the topic of health, but it can have a very positive … Read more

My name is Christian Rüger and I blog here around the topic of health as … Read more

The great interest in health topics from Naturheilzentrum Bottrop, especially in topics such as 'healthy in the workplace' – applicable … Read more

Current nabo blog topic: respite promotes health Hello, my name is Monika Haase. I have been a naturopath and senior assistant … Read more

Hi from Cologne. My name is Tobias Battenberg and I am a self-employed communication designer … Read more

Hello from Essen! My name is Nina Hamann-Hensel and I am the Managing Director of … Read more

My name is Oliver Kirchhof. I manage the Bayenthal coaching workshop in Cologne, and support people and companies … Read more

A warm hello from Bottrop! Today I would like to take you into the world … Read more

Hallo from Bottrop! My name is Kerstin Pröse and I work as the area manager … Read more

How a more conscious life can help with high blood pressure Hello from Bottrop! My name is Christian Rüger and … Read more

How food myths and misconceptions can affect us A hearty hello from Bottrop! My name is Annette Rinkewitz and I … Read more

We can learn a lot from the history of naturopathy Hello from Bottrop! My name is Farid Zitoun, and I … Read more

What anyone can do about circulatory problems in summer Hello from Bottrop! I am Christian Rüger. As a naturopath, I … Read more

All about the many interesting ears at Duisburg Zoo and what we can learn from them Hello from Duisburg! My … Read more

Guest blogger Dijana Djukanovic on chronic stomach inflammation, naturopathy, and which home remedies can help Hello from Bottrop! My name … Read more

Guest author Silke Bender talks about small, large, Personal, and social changes that are good for the climate and will … Read more

Does a lot of humor automatically provide more fun at work – and better well-being? Hello from Dortmund! My name … Read more

Being a naturopath means competence, work, and fulfilling requirements. A lot of this takes place behind the scenes Hello from … Read more

Ever more fleeting relationships in a networked world Hello from Düsseldorf! My name is Gerrit Neumann and I am a … Read more

The dangerous effects of vision impairments and how you can reduce the risk by taking precautionary measures Hello from Dorsten! … Read more

And how the influence of visual stimuli on our moods could even help us Hello from Essen! My name is … Read more

About a controversial topic and its polarizing effect Hello from Essen! My name is Claudia Posern and I am the … Read more

Iron tablets are frequently advertised, fueling fears of iron deficiency - what's really behind it? Hello from Bottrop! My name … Read more

Bottrop-based naturopaths with good hearts - in front of and behind the camera Hello from Essen! I am Sebastian Karras … Read more

Graphic designer Sonja Hagen blogs in the Bottrop health portal about colors and what they say about us Hello, my … Read more

the naturopath, christian rüger blogs: knowledge from the naturopathic practice have you already booked your vacation? or have you decided … Read more

Chronic respiratory diseases are widespread. Affected people should be able to breathe easier in tunnels and caves under the earth, thanks to … Read more

Sleep disorders during a new moon – what’s behind it? Sleeping problems – I’m not familiar with them, thank God. … Read more

"We also understand each other without words" - to this day, Christian suffers the consequences of a severe traumatic brain … Read more

Music is good and the best relaxation for me Hello, my name is Maria Mineva. I am an assistant at the … Read more

Aletta Carmanns: sugar-free and nutritional awareness leads to a more positive attitude towards life - including two delicious recipe tips … Read more

Fit and funny - spring fever therefore has no chance It is certainly a paradox. We had been eagerly looking forward … Read more

Farid Zitoun and Christian Rüger know what can help in case of autumn blues, colds & co. The days are … Read more

In the report, “Naturheilzentrum Bottrop on the difference between food and nutrition”, the two Bottrop-based naturopaths, Farid Zitoun and Christian … Read more

Naturheilzentrum Bottrop uses legal drugs against hay fever | Naturopaths Farid Zitoun and Christian Rüger recommend sponge luffa and co. … Read more